I find that my days go so quickly, but there is so much beauty in this world that I often overlook. I have been trying to find time, every day, to slow down and follow my breath.
Finding stillness gives me solace when the world around is seeming trouble. For some reason, it is very easy to find pain in my stillness. When I sit, I find that there is something more than I with me, but it has taken weeks of consistent practice to find comfortable in myself.
Finding stillness gives me solace when the world around is seeming trouble. For some reason, it is very easy to find pain in my stillness. When I sit, I find that there is something more than I with me, but it has taken weeks of consistent practice to find comfortable in myself.
